Human dignity & connection

Less suffering & more joy

Hi! I’m Jen.

I’m a physical therapist and yoga teacher who seeks to help people feel at home in their bodies, calm in their minds, & inspired to live fully.

My specialty is pelvic health at N2 Physical Therapy. You can find me at the Denver Tech Center location.

If you’re looking for guided meditation, you can find me on Insight Timer & YouTube.

Questions? Comments? Let’s connect!

Education & Credentials

Doctorate of Physical Therapy – Arcadia University
Master of Science – Exercise Science & Wellness – Arizona State University
Bachelor of Science – Physical Therapy – The Ohio State University

PT, DPT – Licensed Physical Therapist, Doctor of Physical Therapy
E-RYT 500 - Yoga Alliance Experienced Yoga Teacher
YACEP - Yoga Alliance Continuing Education Provider

Jen Wilking

Resources

Anatomy Images

Yoga Anatomy Handouts
I teamed up with ​Visible Body to create a free e-book
for yoga teachers studying musculoskeletal anatomy.

Photo by Joyce McCown on Unsplash

A dirt path along a green hillside with a star-filled night sky

Photo by Levi Bare on Unsplash

Seven Practices for Creating Calm
If you feel stressed, distracted, or overwhelmed, this video contains simple practices you can begin to use immediately.

Recorded meditations are available on Insight Timer & YouTube.

Podcasts

A conversation with Dr. Leslie Blevins